<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Tara Dixon]]></title><description><![CDATA[Tara Dixon]]></description><link>https://www.taradixon.ca/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 02 Sep 2026 14:09:44 GMT</lastBuildDate><atom:link href="https://www.taradixon.ca/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Do I Still Feel Anxious When Everything in My Life Is Going Well?]]></title><description><![CDATA[You have a good career. Your relationships are stable. There is food in the fridge, money in the bank, and nothing particularly terrible happening. So why can't you relax? Maybe you wake up with a vague sense that something is wrong. Your mind starts scanning for problems before the day has even begun. You second-guess decisions, replay conversations, or prepare yourself for situations that haven't happened. Sometimes it feels like you're simply waiting for the house of cards to fall. The...]]></description><link>https://www.taradixon.ca/post/why-do-i-still-feel-anxious-when-everything-in-my-life-is-going-well</link><guid isPermaLink="false">6a97bd11acc6b4f2b18ef791</guid><pubDate>Wed, 02 Sep 2026 06:28:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/391d83_8f7c200817ff4435be52d350d4071bd9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara Dixon</dc:creator></item><item><title><![CDATA[You Understand Your Patterns. So Why Do You Keep Repeating Them?]]></title><description><![CDATA[You know you overthink. You know you take on too much responsibility, become defensive when you feel criticized, pull away when you feel vulnerable, or start anticipating disaster the moment things are going particularly well. You may even know exactly where some of these patterns came from. And yet, there you are, doing it again. For people who have spent years working on themselves, this can be one of the most frustrating parts of personal growth. You've developed an incredible amount of...]]></description><link>https://www.taradixon.ca/post/you-understand-your-patterns-so-why-do-you-keep-repeating-them</link><guid isPermaLink="false">6a97b3fb6b71d7421fb44085</guid><pubDate>Wed, 02 Sep 2026 05:47:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/391d83_cae9f488573f461db7b547fbf87a1a4c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara Dixon</dc:creator></item></channel></rss>